Water | 87.3g |
Energy | 60.0kcal |
Energy | 251.0kJ |
Protein | 1.7g |
Total lipid (fat) | 2.1g |
Ash | 0.41g |
Carbohydrate, by difference | 8.4g |
Fiber, total dietary | 1.5g |
Sugars, total | 1.2g |
Calcium, Ca | 14.0mg |
Iron, Fe | 0.5mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 50.0mg |
Potassium, K | 133.0mg |
Sodium, Na | 11.0mg |
Zinc, Zn | 0.4mg |
Copper, Cu | 0.11mg |
Manganese, Mn | 0.39mg |
Selenium, Se | 6.4??g |
Vitamin C, total ascorbic acid | 2.9mg |
Thiamin | 0.06mg |
Riboflavin | 0.05mg |
Niacin | 0.56mg |
Pantothenic acid | 0.178mg |
Vitamin B-6 | 0.11mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Choline, total | 6.4mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 41.0??g |
Retinol | 16.0??g |
Carotene, beta | 282.0??g |
Carotene, alpha | 39.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 555.0IU |
Lycopene | 290.0??g |
Lutein + zeaxanthin | 341.0??g |
Vitamin E (alpha-tocopherol) | 0.23mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 2.1??g |
Fatty acids, total saturated | 1.23g |
4:0 | 0.062g |
6:0 | 0.037g |
8:0 | 0.021g |
10:0 | 0.048g |
12:0 | 0.054g |
14:0 | 0.194g |
16:0 | 0.534g |
18:0 | 0.235g |
Fatty acids, total monounsaturated | 0.58g |
16:1 undifferentiated | 0.044g |
18:1 undifferentiated | 0.507g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.144g |
18:2 undifferentiated | 0.11g |
18:3 undifferentiated | 0.034g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 5.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |